Vegetable Mix Bowl

           Vegetable Mix bowl

Vegetable Mix Bowl Ingredients

1 x 400g canned black beans

1/2 cup raw quinoa

1/2 tablespoon garlic powder

1 tablespoon paprika

250 g firm curd

1 red pepper (sliced)

handful of coriander

1/4 tablespoon chilly powder

1 avocado (sliced)

1/2 cup preserved red cabbage

1/2 cucumber (sliced)

1 lime (for serving)

For the marinade

1 tablespoon soybean sauce

1 tbsp oil

1 tsp chilly sauce

2 tsp paste

Vegetable Mix Bowl How-To Make

1. heat up the oven to 390°F and line a baking receptacle with parchment paper.

2. take away the curd from the packaging and press it to get rid of any excess water. Place the curd on a cutting board and slice it into cubes.

3. mix the marinade ingredients along in a medium bowl. Then add the curd, toss the cubes within the marinade to coat and set to 1 facet.

4. in the meantime add the quinoa to a pan with one cup of water. wake the boil, then simmer for forty minutes or till soft.

5. Place the curd cubes on the pre-lined baking receptacle and bake for twenty-five minutes.

6. take away the curd from the kitchen appliance and add the black beans to the baking receptacle. Season the beans with chilly powder, paprika and garlic powder, then bake for one more five minutes with the curd.

7. take away the curd and beans from the kitchen appliance and set to 1 facet.

8. begin aggregation your bowls by adding 1/2 the curd, quinoa, beans, red cabbage, red pepper, and cucumber.

9. prime with 1/2 the avocado and serve with a squeeze of lime and a drizzle of chill sauce.

bon appetit.