What Can Spicy Food Do To Your Body?

What Can Spicy Food Do To Your Body?

The Benefits of eating Spicy food 

• Weight Loss

when you eat spicy food your body heat is getting higher and that makes you burn Calories and fats a lot faster that helps in losing weight

can You Believe that your spicy sauce bottle helps in losing weight and your food tastier!

but don't rush to it and eat a lot of spicy food to lose weight read the cons first and remember that any thing you consume too much is bad for your health even vitamins  

• Heart Health 

pepper help your body loss cholesterol 
the thing that gives you the burning in your mouth help defeat heart diseases  
a study shows that the people who eat spicy food on a regular basis is a lot less exposed of heart attack 

• Relieves Pain 

besides weight loss and keeping your heart healthier, spicy food relives pain 
actually the peppers is a main ingredient  into the manufacture of pain relive medicines  

good for your digestive system 

spicy food fasten your digest process and cleanse your digestive system but only with the right amount to eat  

The cons of eating spicy food

• You Can Damage Your tongue Taste Buds 

excessive heat can cause serious damage to your tongue's taste buds and burn small parts in your mouth and it's permanent, and can cause you to not being able of taste the food well 

• stomach Ulcer

eating alot of spicy food can hurt your stomach because of the rises levels of acid that leaves your stomach without protection that cause Ulcer 


So the botom of the line is you can eat spicy food to make your heart healthier and to loss weight but with the right amount or you will damage your stomach and your tongue's taste buds so be careful of the amount of spicy food you consume 


Stay Healthy Spicy Food Lovers.